A coaching session is where we meet either in person or virtually to talk through your frustrations, challenges, hopes, and ideas for the future. In each session we start with a coaching agreement- what we will work on in that session. We determine what success looks like and how we'll measure it. My job is to hold a judgement-free space, acknowledge and validate you, challenge you, and encourage you in each session. We end with a plan that supports your progress. Each session is 50 minutes.

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How much does it cost?

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I charge $150 for a session, support, and personalized tools like podcasts, readings, and practices. I believe that coaching is a valuable resource not a luxury and am deeply committed to financial accessibility, so if it feels out of reach let's find a way to make it work!

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I offer 4 ($2500) or 6 ($3000) month packages, and fee-free payment plans up to 12 months.

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