Mid-life is a time when you question where you've been, and where you're going.
Are you at a point where you're questioning yourself and the meaning of your life? You've spent the last several years being good at checking all the boxes: career, family, finances, things.You've done things "perfectly", and pleased almost everyone. On the outside, everything looks okay, but on the inside you're wondering who you are. How you got here. Is this all there is? Do you recognize yourself?
In mid-life you can feel stuck in outdated ways of living. Every day feels the same. You may feel like you're in limbo- caught between who you were and who you want to be. You might feel like you're the only one.
I help people in mid-life get to know who they are today, what comes next, and how to get there.
We find outdated patterns, habits, and blind spots that keep you stuck.
We work together to find the way you truly wish to live the rest of your life.
With support and accountability you'll learn and experiment to find what works for you.
Learn about your current values and standards.
Challenge old stories and beliefs about yourself.
Create a sense of inner strength and confidence.
Find self awareness, love, and trust.
If you're interested in seeing what personal development coaching can do for you, schedule an initial conversation below. This is a free, casual conversation where we'll talk about the results you want and how I can help.
You're not the only one. Let's talk about it.
How satisfied are you with your life right now?
In what ways has the pandemic changed you?
How healthy is your relationship with alcohol or other coping mechanisms?
What do you want people to say about you after you die? Do you live your life that way today?
How often do you truly love and appreciate yourself?
Looking forward to hearing from you!